Diet affects older men's weight traini…
(feeds.reuters.com)NEW YORK (Reuters Health)-Getting enough protein and moderate amounts of fat from food may help older men's muscles respond better to weight training, a study suggests
Archive for Exercise & activity Category
To live longer, drink and exercise
(feeds.reuters.com)Drinking is healthy, exercise is healthy, and doing a little of both is even healthier, Danish researchers say
Personal Best: Putting Very Little Wei…
(www.nytimes.com)Exercise physiologists say there is little in the world of exercise as wildly exaggerated as people’s estimates of the number of calories they burn. Despite the displays on machines at …
Vital Signs: Nutrition: An Up Side to …
(www.nytimes.com)And no wonder. Average calorie consumption dropped more than a third, to 1, 863 calories a day in 2002 from 2, 899 in 1989. Cubans also exercised more, giving up …
Chocolate 'aids fatigue syndrome'
(news.bbc.co.uk)A daily dose of dark chocolate may help reduce the symptoms of chronic fatigue syndrome, say UK researchers. Patients in a pilot study found they had less fatigue when eating …